Loading Events

« All Events

  • This event has passed.

Fatigue? Stress? Skin Issues? Improve health

June 23, 2022 @ 6:00 pm - 7:00 pm

Free

Fatigue, Stress and Skin Issues may be symptoms of toxins. Learn how purification can help improve your health. In this class we will explore the options for purification on your own or with doctor guidance. Every person has unique challenges to their health and the doctor considers all factors in helping create a plan for improvement that the patient is comfortable with. The Purification Corner on the website’s blog describes step-by-step how to make small monthly changes to the diet to facilitate overall wellness.

 

The blog is posted below for convenience, but please come to the class for a more in-depth explanation/conversation about how this process works.  We will have a great talk and some healthy food that is very tasty.

June 23rd, 6 p.m. at Natural Wellness and Chiropractic clinic.

Location: 660 Florida Central Pkwy, Longwood, FL 32750

Phone: 407-716-6553

 

Health

Purification or Detoxification is a normal process in the body that is accomplished  everyday by the liver, skin and other organs. Detox removes natural toxins produced by the body when processing food and  energy everyday.  Some of this process is started in the cells throughout the body and some of the process is accomplished only in the liver. 

Toxins

100 years ago, the body was not subjected to many of the chemicals used today. There are over 80,000 chemicals registered for use today: in cosmetics, cleaners, pesticides, preservatives, food additives, manufacturing; all contribute to the burden on the body’s natural detox process. 

Liver Health

The liver needs a large quantity and numerous different antioxidants to build substances to help detox and remove toxins from the body. One such substance is glutathione, a super antioxidant that is built out of glutamine, glycine, and cysteine, which are amino acids, and many antioxidants all strung together. 

One Process

Glutathione attaches to toxins directly and processes them to be removed through the normal pathways (kidneys or intestines). To build this super antioxidant the stomach must digest proteins, the intestines absorb Vitamins C, A, E, sulfur and methyl groups, and deliver them to the liver. 

Some of these nutrients are blocked by certain foods/beverages and hence, the reason they are eliminated from the diet, to help the body purify. 

Some of these nutrients need other co-factors in order to “attach” properly so many foods are providing main ingredients, while others are providing supporting co-factors. 

Other Processes

Glutathione is one pathway, but the body uses several pathways to eliminate all of the chemicals that it can from the body.  Every process requires nutrients and energy to disable the chemical so it cannot harm the body, and energy to force it out of the body. 

One Degree of Change

Small changes on a monthly basis adopted permanently can provide the body the nutrients it needs to accomplish purification. 

Why do I need Purification?

Toxins can contribute to a wide range of symptoms including:

Fatigue, difficulty sleeping, stuffy or foggy head, indigestion, difficulty with digestion, gas, food cravings, weight gain, low libido, low mental clarity, joint discomfort, skin issues, and others. Purification supports the liver and organs in their natural process to eliminate toxins. 

Disclaimer

All of these suggestions are for diet only, not to be taken as supplements unless directed by your doctor.  As always, talk to your doctor before making sudden changes to your diet or exercise plan.

Start here   Steps 1 & 2 

Steps 3  & 4

Steps 5 & 6 

Steps 7 & 8

Steps 9 & 10

Steps 11 & 12

Steps 13 & 14

Steps 15 & 16

Steps 17 & 18

Steps 19 & 20

Steps 21 & 22

Steps 23 & 24

Steps 25 & 26

Steps 27 & 28

Steps 29 & 30

Steps 31 & 32

Steps 33 & 34

Steps 35 & 36

Steps 37 & 38

Steps 39 & 40

Steps 41 & 42

Steps 43 & 44

Steps 45 & 46

Steps 47 & 48

Subscribe To Our Newsletter

 

Organizer

Dr. Valerie Johnson
Phone
(407) 716-6553
Email
drj@4naturalwellness.com
View Organizer Website

Venue

Natural Wellness and Chiropractic
660 Florida Central Pkwy
Longwood, FL 32750 United States
+ Google Map
Phone
407-716-6553
View Venue Website
Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!

Call Now