Seat belts lower the risk of severe injuries by 50% and death by 45%. These safety mechanisms strap you to your seat in the event of a forceful vehicular impact or collision, thus saving your life. However, with the amount of opposing force caused by the strap to keep you in place, seat belt injury is likely to occur.
Fortunately, you can address these necessary, though painful, drawbacks and protect your overall health with the help of a reliable team like 4 Natural Wellness and Chiropractic. From whiplash, back pain, and chest pain, to herniated or bulging discs and other common seat belt injuries, we’re here to give you maximum chiropractic care!

Common Seat Belt Injuries Seen by Your Longwood Chiropractor

Seat Belt Injury Chiropractic Care

Whiplash is a common seat belt injury. In fact, over two million people in the U.S. deal with whiplash every year. This results from quick and excessive force or forward and backward movement of the neck. It can cause damage to your muscles and tendons around the spine.

You’ll then experience headache, muscle stiffness, neck pain, back pain, dizziness, fatigue, and numbness in your arms. You may feel the effects of whiplash one or two days after the car accident. Other causes of whiplash include physical abuse, sports injuries, fall, horseback riding, amusement park rides, and other kinds of trauma.

Bruised or fractured ribs are one of the most common seat belt injuries. The impact of your seat belt and the pressure on your ribs might be too strong, causing a fracture. To avoid the excruciating pain that may last for months, you’ll need an expert chiropractor like 4 Natural Wellness and Chiropractic to fix any misalignments caused by the injury.

Bruises around your chest, shoulders, and even waist are possible too. In these cases, you might have a pinched nerve from auto accidents. You’ll feel that sharp stab of pain once you attempt to move your neck or back in a specific direction.

Another common seat belt injury includes herniated or bulging discs. As the disc presses against the nerves in the spine, inflammation and compression of the sciatic nerve or sciatica occurs.

You will then feel extreme pain in your shoulders, neck, lower back, thighs, and feet. Other symptoms include numbness, tingling sensations, and muscle weakness. At 4 Natural Wellness and Chiropractic, we have the skills and expertise to spot pressure points that cause sciatic nerve pain and provide relief.

Chiropractic Treatment and Tips To Help After Seat Belt Injury

Seat belts may be lifesavers, but you can still sustain injuries from them. Thanks to chiropractic treatment and some helpful tips, you can mitigate and eventually remove the pain.

For instance, our chiropractic adjustment helps address whiplash and pinched nerves as it facilitates blood flow and spine alignment. This allows faster recovery of muscles and tendons and pain relief.

You’ll also benefit from massage therapy, which experienced chiropractors at 4 Natural Wellness and Chiropractic offer. We usually perform it with other techniques to help promote healing and blood circulation while easing muscle pain.

If you’re experiencing herniated or bulging discs, spinal decompression is suitable for you. Through controlled techniques, we lessen the compression in your spine’s vertebrae.

To hasten recovery from seat belt injuries, do not overexert your body. Give yourself some time to recuperate, and avoid subjecting the affected body part to too much strain. The more you try to force yourself, the longer the recovery period will be, and you might even sustain more injuries in the process.

Also, know that when you feel pain, your body is giving you a warning, so listen to it. Sooner than later, those sore muscles or mild fractures will heal, and you’ll be at the top of your game again.

Then, avoid situations that induce sneezing. This might sound odd, but the sudden force that sneezing generates can aggravate the damage. It may even cause more pain and discomfort. Thus, steer away from dusty places or from things that you are allergic to.

Chiropractic Care For Auto Accident Injuries by 4 Natural Wellness & Chiropractic

Have you sustained injuries from a vehicular accident? As your premier Longwood chiropractor, 4 Natural Wellness and Chiropractic delivers a wide range of treatments to satisfy your healing and recovery needs. These include spinal adjustment, massage therapy, chronic headache treatment, and other car accident treatments.

Whether you’re suffering from neck pain, back pain, herniated or bulging disks, or whiplash, we’re equipped to give you the proper chiropractic care based on your injury, its extent, and symptoms. Our highly skilled chiropractor will examine misalignment in your bones, ligaments, and tendons.

When you obtain seat belt injuries and other types of damage from a car accident, you may suffer from inflammation in the muscles around your spine. It causes severe pain in the back area. Critical nerves in the spine might get punctured or hit when spinal discs get misaligned, thus causing searing pain throughout the entire body.

As your trusted chiropractor, 4 Natural Wellness and Chiropractic will help determine the root cause of your injury and the contributing aspects, giving you a holistic treatment. We also use cutting-edge tools and techniques while performing non-invasive methods.

Thus, you can expect reduced pain and inflammation. The duration of the chiropractic treatment depends on the extent and magnitude of the injury. Treatment may be over in a few sessions or may continue indefinitely depending on the chiropractor’s assessment. With our acute care, corrective care, and wellness care, you’re making the right health investment.

Among the positive results you will get are spinal nerve relief, tissue healing, and spinal realignment. As the swelling and inflammation subside, your blood flow will go back to normal, thus mitigating any risk of sustaining more internal damage. You’ll reestablish your postural equilibrium and improve your overall health and wellness.

Experience Quality Seat Belt Injury Chiropractic Care Today

Seat belts may help save lives and reduce the possibility of car accident injuries. However, unfortunate events happen, and you might end up with different seat belt injuries, such as whiplash, chest pain, fractured ribs, and herniated or bulging discs.

Thankfully, you can work with our seasoned chiropractor at 4 Natural Wellness and Chiropractic. Committed to helping you achieve optimal health, we help make your recovery smoother and faster with the right chiropractic treatments and techniques. From spinal adjustment and spinal compression, to massage therapy, corrective exercises, and car accident treatments, we are ready to give you natural and long-lasting pain relief.

Book a free consultation with us today, and maximize the benefits of improved health and well-being!


Dr. J. (Valerie) Johnson


7:30am – 12:00pm
2:00pm – 5:00pm

7:30am – 12:00pm
2:00pm – 5:00pm

7:30am – 12:00pm
2:00pm – 5:00pm

7:30am – 12:00pm
2:00pm – 5:00pm

7:30am – 12:00pm
2:00pm – 5:00pm


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