How to prevent being sedentary during COVID-19. COVID-19 has caused many changes in our society and one of the most striking has been closing the gyms to prevent the spread of the virus. Gyms have opened up again, but customers have been slow to return. Widespread In a recent article, research by Cambridge Open Exchange " . . . researchers found that people who got the recommended amount of physical activity before the pandemic
Purification Corner Steps 45 & 46
The Ultimate Guide to Purification and getting your Energy back! The purification system that I use takes just 3 weeks to boost the elimination of natural toxins from your body. As these toxins leave, people report feeling lighter and more energetic along with experiencing better sleep and weight loss! This self-directed purification can be accomplished over time with step-by-step instructions that will be outlined here in the
What is Choline and why do I need it?
What is Choline? Why do I need it? Choline is a necessary macronutrient that the FDA has recently added to the food labels. Choline supports several body functions including: Boosting metabolismMaking the neurotransmitter Acetylcholine for the brain cognitionProtecting Heart health by reducing homocysteine which is one of the predictive markers for heart diseaseImproves metabolism of fat, improving liver functionEnergy production
Purification Corner Steps 43 & 44
The Ultimate Guide to Purification and getting your Energy back! The purification system that I use takes just 3 weeks to boost the elimination of natural toxins from your body. As these toxins leave, people report feeling lighter and more energetic along with experiencing better sleep and weight loss! This self-directed purification can be accomplished over time with step-by-step instructions that will be outlined here in the
Steps 41 & 42
Purification Corner The Ultimate Guide to Purification and getting your Energy back! The purification system that I use takes just 3 weeks to boost the elimination of natural toxins from your body. As these toxins leave, people report feeling lighter and more energetic along with experiencing better sleep and weight loss! This self-directed purification can be accomplished over time with step-by-step instructions
