What is Choline? Why do I need it? Choline is a necessary macronutrient that the FDA has recently added to the food labels. Choline supports several body functions including: Boosting metabolismMaking the neurotransmitter Acetylcholine for the brain cognitionProtecting Heart health by reducing homocysteine which is one of the predictive markers for heart diseaseImproves metabolism of fat, improving liver functionEnergy production
Purification Corner Steps 43 & 44
The Ultimate Guide to Purification and getting your Energy back! The purification system that I use takes just 3 weeks to boost the elimination of natural toxins from your body. As these toxins leave, people report feeling lighter and more energetic along with experiencing better sleep and weight loss! This self-directed purification can be accomplished over time with step-by-step instructions that will be outlined here in the
Steps 41 & 42
Purification Corner The Ultimate Guide to Purification and getting your Energy back! The purification system that I use takes just 3 weeks to boost the elimination of natural toxins from your body. As these toxins leave, people report feeling lighter and more energetic along with experiencing better sleep and weight loss! This self-directed purification can be accomplished over time with step-by-step instructions
Purification Corner – Steps 39 & 40
Purification Corner - Steps 39 and 40 A patient guide to Purifying, Nourishing, and Maintaining a healthy Body and Weight. By making small changes every month, you can attain Huge Benefits for your health. Steps 37 and 38
Purification Corner – Steps 37 and 38
Purification Corner - Steps 37 and 38 Step 37: Add celery. Celery is an excellent source of vitamin K and molybdenum. It is a good source of folate, potassium, dietary fiber, manganese, copper, B2, Vitamin C, B6, calcium phosphorus, magnesium and vitamin A. It also reduces inflammation, calms the nervous system, aids digestion, reduces “bad” cholesterol, and may help inhibit cancer cells. Step 38: Add spaghetti Squash. One cup of cooked
