Corrective Exercises

At Natural Wellness and Chiropractic, Inc., we educate our patients to engage in special exercises that strengthen connective tissues and keep the skeleton aligned. These therapies can help strengthen and correct the imbalances in the body which may be causing pain. Many of these corrective exercises can  be performed in the comfort of your own home with minimal equipment to help improve the effectiveness of your chiropractic care. The more faithfully the exercises are performed, the less chiropractic care is needed and balance is achieved more rapidly. Patients that have properly exercised have reported greatly reduced back and neck pain, and fewer headaches. Rehabilitation starts at $50 for 15 minutes