The Ultimate Guide to Purification and getting your Energy back! The purification system that I use takes just 3 weeks to boost the elimination of natural toxins from your body. As these toxins leave, people report feeling lighter and more energetic along with experiencing better sleep and weight loss! This self-directed purification can be accomplished over time with step-by-step instructions that will be outlined here in the Purification
Purification Corner Steps 3 & 4
The Ultimate Guide to Purification and getting your Energy back! The purification system that I use takes just 3 weeks to boost the elimination of natural toxins from your body. As these toxins leave, people report feeling lighter and more energetic along with experiencing better sleep and weight loss! This self-directed purification can be accomplished over time with step-by-step instructions that will be outlined here in the Purification
Chicken and Broccoli with creamy garlic sauce
Paleo, High Protein, Low Glycemic Index, 30 minute, Easy Ingredients 2 chicken breasts, boneless and skinless, sliced; 1 broccoli head, cut into florets; 1 red onion, sliced; 4 garlic cloves, minced; 1 cup coconut milk; 1/2 cup chicken stock; 1 tsp. paprika; 2 tbsp. oil - olive or coconut Sea salt and freshly ground black pepper; Preparation Season the chicken breast to taste with sea salt and freshly
Glutathione, what is it? Do I need it?
GLUTATHIONE (pronounced “gloota-thigh-own”) is a very important molecule for the liver to keep you healthy and prevent aging, cancer, heart disease, dementia and more. It is necessary to treat everything from autism to Alzheimer’s disease. Some call it the mother of all antioxidants. The good news is that your body produces its own glutathione. The bad news is that toxins from poor diet, pollution, toxins, medications, stress, trauma, aging,
Purification Corner Steps 1 & 2
The Ultimate Guide to Purification and getting your Energy back! The purification system that I use takes just 3 weeks to boost the elimination of natural toxins from your body. As these toxins leave, people report feeling lighter and more energetic along with experiencing better sleep and weight loss! This self-directed purification can be accomplished over time with step-by-step instructions that will be outlined here in the Purification
Purification Corner steps 47 and 48
The Ultimate Guide to Purification and getting your Energy back! The purification system that I use takes just 3 weeks to boost the elimination of natural toxins from your body. As these toxins leave, people report feeling lighter and more energetic along with experiencing better sleep and weight loss! This self-directed purification can be accomplished over time with step-by-step instructions that will be outlined here in the Purification
Can Coconut Oil Kill You?
Can coconut oil kill you? Robert G. Silverman, DC, DACBN, DCBCN, MS, CCN, CNS, CSCS, CIISN, CKTP, CES, HKC, SASTM The recent headlines about coconut oil say that because it's higher in saturated fat than beef or lard, it's bad for you. “You'll drastically increase the chances of cardiovascular disease if you eat it because saturated fat raises cholesterol, which leads to heart disease and mortality.” That kind of warning comes from the
VERTIGO
Chiropractic Treatments for Vertigo Vertigo is the term used to describe any type of dizziness associated with a feeling of movement, often a spinning sensation, which may be from a disease of the inner ear or from disturbances in impulses in the nervous system. Chiropractic treatment is an option for the treatment of some types of vertigo. Manipulation Chiropractic manipulation targets joints that are moving improperly. In the upper
Chiropractic focuses on life, health and well-being
"Medicine focuses on symptoms, sickness and disease. Chiropractic focuses on life, health and well-being. " Dr. Arno Burnier, D.C. WE are witnessing a significant shift away from conventional medicine and towards an ongoing wellness lifestyle. People don't want to take a pill AFTER they have become unwell; they want to prevent the un-wellness. I hope that chiropractic is always on the forefront of this movement, as we are now. By
Decreasing sugar intake is one of the best ways to control excess cholesterol.
Sugar has been linked to high cholesterol and we know it is just empty calories anyway. So, lets talk about ways to decrease your sugar intake. Substitute Green Tea for some of your sugary beverages, or even sparkling water. Just avoid common sugar substitutes as they are dangerous as well. I like to use Stevia in my green tea. Here is a great recipe for Ginger Green Tea: INGREDIENTS 5 cups water 2 1/2-inch piece of fresh ginger
Natural Boost for Immune System – Lymphatic Drainage
Improve your circulation and help your lymph glands to drain by the way you towel off. Helping your lymph glands function can help the immune system function better. When drying off your limbs and torso, brush towards the groin on your legs and towards the armpits on your upper body. You can do the same during gentle massage with your partner. Manual Lymphatic Drainage Massage can help as well, but I usually only recommend MLD for edema
