The Ultimate Guide to Purification and getting your Energy back!
The purification system that I use takes just 3 weeks to boost the elimination of natural toxins from your body. As these toxins leave, people report feeling lighter and more energetic along with experiencing better sleep and weight loss!
This self-directed purification can be accomplished over time with step-by-step instructions that will be outlined here in the Purification Corner every month!
Step 33: Add blueberries, blackberries, and boysenberries. Berries are a great source of a broad spectrum of vitamins and minerals. They are helpful in preventing cancer. They combat oxidative stress and help the liver detox. They may even help reduce brain decline in old age.
Step 34: Add zucchini. As a source of manganese and vitamin C, zucchini is a great source of dietary fiber that will keep your body in the best shape for the long run. It also contains vitamin A, magnesium, folate, potassium, copper, and phosphorus. And you can even eat the flower the squash grows from.