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  Call Us! 407-716-6553 660 Florida Central Pkwy, Longwood, FL 32750
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June 2016
Free

Pre-Diabetic Evaluation

June 26, 2016 @ 3:00 pm - 4:30 pm
Natural Wellness and Chiropractic, 660 Florida Central Pkwy
Longwood, FL 32750 United States
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Are you pre-diabetic?  Then this workshop is for you. All attendees will receive their WICO score (an indication of their wellness index) for free – a $75 value. This information will help your health take a turn for the better! The Diabetes Epidemic There is an epidemic of diabetes and pre-diabetes in America. The newest numbers are in and 1 in 3 Americans are diabetic or pre-diabetic. Many don't know; they are undiagnosed. And many whom are diagnosed are confused about…

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July 2016
Free

Chronic Back Pain Workshop

July 19, 2016 @ 6:30 pm - 8:00 pm
Natural Wellness and Chiropractic, 660 Florida Central Pkwy
Longwood, FL 32750 United States
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If you have chronic back pain, then this is the class for you! We will walk you through everything you need to know to not only manage your pain, but also overcome it. Now is the time to take action!

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August 2016

Everything You Need to Know About Flu Shots

August 18, 2016 @ 6:30 pm - 8:00 pm
Natural Wellness and Chiropractic, 660 Florida Central Pkwy
Longwood, FL 32750 United States
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The annual decision of whether or not to get a flu shot can be a tricky one. That’s why this workshop aims to present attendees with everything they need to know to make the best decisions for their personal health. It will cover all the pros and cons of using flu shots to help with common colds, as well as the best time to get the shot.

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Free

Beauty Secrets – Part 1

August 28, 2016 @ 3:00 am - 4:30 pm
Natural Wellness and Chiropractic, 660 Florida Central Pkwy
Longwood, FL 32750 United States
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The first installment in an exclusive 3-part series! Dr. J will reveal her top beauty secrets to keep your hair, skin, nails, and more looking young and healthy for many years to come.  You won’t want to miss a moment.

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September 2016
Free

Beauty Secrets – Part 2

September 11, 2016 @ 3:00 pm - 4:30 pm
Natural Wellness and Chiropractic, 660 Florida Central Pkwy
Longwood, FL 32750 United States
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The second installment in Dr. J’s premier beauty secrets course, even if you missed the first workshop, it’s not too late to join in! In fact, you would be doing your health a disservice not to.   Click here to reserve your spot!

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Free

Beauty Secrets, part 3

September 25, 2016 @ 3:00 pm - 4:00 pm
Natural Wellness and Chiropractic, 660 Florida Central Pkwy
Longwood, FL 32750 United States
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Part three of Beauty secrets will cover many alternatives for hair and nail treatments that are often less expensive than store bought products, more natural and often already in your home. These tips are amazing! Sunday, September 25th, at 3 pm. Location 660 Florida Central Pkwy, Longwood, FL 32750 Call 407-716-6553 for questions.  

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October 2016
Free

3 Effective ways to help the Sleep-deprived sleep better and lose weight.

October 27, 2016 @ 6:30 pm - 8:30 pm
Natural Wellness and Chiropractic, 660 Florida Central Pkwy
Longwood, FL 32750 United States
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If you are sleep deprived, you will have trouble losing weight. Come learn new techniques that wil tackle both issues at the same time, from the inside out. Free Class at the office. https://www.eventbrite.com/e/3-effective-ways-to-help-the-sleep-deprived-sleep-better-and-lose-weight-tickets-26544604627

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November 2016
Free

3 Mistakes Diabetics make that keep them from losing weight and controlling their numbers

November 14, 2016 @ 6:30 pm - 7:30 pm
Natural Wellness and Chiropractic, 660 Florida Central Pkwy
Longwood, FL 32750 United States
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3 Important tips to help diabetics change their numbers, new information that your doctor is NOT telling you already. These have helped numerous patients lose weight and lower their A1C and blood sugar numbers. Free Class

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December 2016

December No Class, Enjoy Time with your Family and Friends

December 1, 2016 @ 8:00 am - 5:00 pm
Natural Wellness and Chiropractic, 660 Florida Central Pkwy
Longwood, FL 32750 United States
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No Class this month

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January 2017
Free

Stress – For everyone; from quick tips to chronic stress relief

January 15 @ 3:00 pm - 5:00 pm
Natural Wellness and Chiropractic, 660 Florida Central Pkwy
Longwood, FL 32750 United States
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Stress - for everyone.  Whether you need a few easy tips or help breaking the cycle of constant stress, Dr. J can steer you in the right direction.  Many stressful situations arise everyday and most people don't realize that stress is a physiological phenomenon - meaning we have an emotional AND a physical response. This physical response can actually damage the body over time due to the release of cortisol and adrenaline. While adrenaline keeps on alert for danger in…

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