The Ultimate Guide to Purification and getting your Energy back!
The purification system that I use takes just 3 weeks to boost the elimination of natural toxins from your body. As these toxins leave, people report feeling lighter and more energetic along with experiencing better sleep and weight loss!
This self-directed purification can be accomplished over time with step-by-step instructions that will be outlined here in the Purification Corner every month!
Add grass-fed beef, wild-range chicken and cage-free eggs.
As you reduce the wheat and packaged foods, replace a small part of those calories with the cleanest meats you can find.
Milk doesn’t do a body good. It has very little nutrition, but contributes to inflammation. Yogurt and cottage cheese are ok. But, replace milk with almond or cashew milk