Flu shots have been available since 1933. They were initially provided for military personnel. But, do they really help people avoid getting
Quick Tips for Lower Back Pain
Eight out of ten people will suffer from back pain at some point in their lives. In most cases, the cause is mechanical, not a disease process like
Asian Slaw with Warm Ginger Lime Dressing
You will need the following ingredients: 6 cups thinly sliced cabbage, any variety 2 medium carrots, peeled and cut into very thin matchsticks
Green Tea: Benefits vs. Caffeine
Green Tea has been around for centuries, but lately its popularity in America has surged. Claims abound about the curative nature of green tea. There
The Benefits of Massage
Massage is a great complement to Chiropractic. While the Chiropractic adjustment corrects the alignment of the bones, massage therapy encourages
The Secrets of Insulin Resistance
Glucose in the blood stream that is excess causes sugar to attach to proteins in the blood. These proteins are not supposed to have glucose attached