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  Call Us! 407-716-6553 660 Florida Central Pkwy, Longwood, FL 32750

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June 2017

3 Mistakes to Avoid if you have Low Back Pain

June 25, 2017 @ 3:00 pm - 4:30 pm
Natural Wellness and Chiropractic, 660 Florida Central Pkwy
Longwood, FL 32750 United States
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Free

If you have low back pain, you need to avoid these common mistakes that can make your problem worse. Great tips that you can use immediately. Dr. Johnson is well versed in body mechanics and the progression of low back pain from many different diagnosis. Her 18 years in Massage therapy and 8 years in Chiropractic providing excellent care for hundreds of patients make her the ideal teacher for this class.

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Detox your Home, Guest Speaker Natalie Jurado LIVE

June 26, 2017 @ 6:30 pm - 7:30 pm
Natural Wellness and Chiropractic, 660 Florida Central Pkwy
Longwood, FL 32750 United States
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Free

Detox Your Home Learn how to detox your environment from all the nasty chemical villains lurking in your home. We'll discuss: Important chemicals to avoid and their side effects How to navigate the skincare aisles in stores Toxins hiding in cookware, water and cleaning products Tricks to speed up the detox process And so much more! Bring a friend, a notepad and all of your questions to this fun and interactive event.

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July 2017

Dr. J’s Beauty Secrets, part 1

July 18, 2017 @ 6:30 pm - 7:30 pm
Natural Wellness and Chiropractic, 660 Florida Central Pkwy
Longwood, FL 32750 United States
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Free

The first class in a three part series that will help you have clearer, more vibrant skin, reduce wrinkles, and have healthier skin, hair and nails. The first class will focus on internal health. If you have already started drinking plenty of water and stopped smoking, this is the next step. A few small changes, adding what your skin needs and removing those things that slow healing or even cause damage to the body. These changes will affect what happens…

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Dr. J’s Beauty Secrets, part 2

July 25, 2017 @ 6:30 pm - 7:30 pm
Natural Wellness and Chiropractic, 660 Florida Central Pkwy
Longwood, FL 32750 United States
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Free

This is the second installment of a three part series. Take one class or take all of them to learn about what the body needs to have clearer, more vibrant skin, fewer wrinkles and healthier hair and nails. Dr. J. will explain how to replace some of your toiletries with effective (and often less expensive) natural alternatives. Bring your pad and pencil and a friend! Great information you can use immediately.

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August 2017

Dr. J’s Beauty Secrets, part 3

August 8, 2017 @ 6:30 pm - 7:30 pm
Natural Wellness and Chiropractic, 660 Florida Central Pkwy
Longwood, FL 32750 United States
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Free

This is the last installment of a 3 part class to help you have clearer, more vibrant skin, reduce wrinkles, have healthier skin, hair and nails. This class will focus on hair and nails, common ailments and what you can do naturally to help them. Great information that you can use immediately.

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September 2017

Inflammation – The root cause of chronic disease

September 7, 2017 @ 6:30 pm - 7:30 pm
Natural Wellness and Chiropractic, 660 Florida Central Pkwy
Longwood, FL 32750 United States
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Free

Most all disease is rooted in inflammation. Inflammation in itself is not a dirty word. It is how our body heals itself. However, when inflammation becomes chronic…disease ensues. Through this lecture you will learn what causes chronic inflammation and how it may be responsible for a large range of diseases and disorders

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October 2017

3 Blunders Arthritis Sufferers Make that Increase their Pain

October 10, 2017 @ 6:30 pm - 7:30 pm
Natural Wellness and Chiropractic, 660 Florida Central Pkwy
Longwood, FL 32750 United States
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Are you struggling with arthritis? Dr. J wants to help! During this seminar, Dr. J will explain 10 easy ways to ease the discomfort of arthritis, without the use of additional drugs.

You will also learn the 3 things you may be doing to make your arthritis worse. Improve your quality of life with the surprising information at this workshop!

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November 2017

Skin Health – The best of Dr. J’s Beauty Secrets

November 14, 2017 @ 6:30 pm - 7:30 pm
Natural Wellness and Chiropractic, 660 Florida Central Pkwy
Longwood, FL 32750 United States
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Beauty Secrets is very useful for learning how to take care of your skin to keep it healthy, clear, wrinkle free, and young looking as long as possible

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Insomnia – Is it responsible for Weight Gain

November 19, 2017 @ 3:00 pm - 4:00 pm
Natural Wellness and Chiropractic, 660 Florida Central Pkwy
Longwood, FL 32750 United States
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Do you have Insomnia? Is it resonsible for your recent weight gain? How could sleep deprivation make you gain weight and how do you get more/better sleep and lose weight? Dr. J. will answer these questions and others on Sunday the 19th at 3 p.m. at her office. Dr. J. D.C., C.F.M.P., M.T.

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Hormonal Health

November 21, 2017 @ 6:30 pm - 7:30 pm
Natural Wellness and Chiropractic, 660 Florida Central Pkwy
Longwood, FL 32750 United States
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Hormonal health is a great class if you have insomnia, fatigue, headaches, female problems, male problems. We will discuss the different effects of hormonal imbalance and how to help the body balance itself.

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