The Ultimate Guide to Purification and getting your Energy back!
The purification system that I use takes just 3 weeks to boost the elimination of natural toxins from your body. As these toxins leave, people report feeling lighter and more energetic along with experiencing better sleep and weight loss!
This self-directed purification can be accomplished over time with step-by-step instructions that will be outlined here in the Purification Corner every month!
Step 47: Add fruit flavored water. Water is the best source of liquids for your health. To help make it more interesting, just put water in a jug in the refrigerator and add some freshly cut fruit. Soak overnight, remove the fruit with a colander and enjoy!
Step 48: Add fish and seafood. Fish and seafood are very healthy. One serving of salmon provides 2 day supply of Vitamin D. Most cold water fish have a good amount of the healthy fat omega-3 that our body cannot make itself. Vitamin D and omega-3 have been linked to reduced incidence of rheumatoid arthritis, heart disease, acne, cholesterol, and many others. Try a few different types and enjoy the variety!